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Gum disease isn’t just about gums. It often comes with a rather embarrassing companion – bad breath. We see lots of patients who present with this issue – they tell me it affects their confidence, their ability to socialise and their enjoyment of things they used to take for granted.

Well we’re here to help – so keep on reading to discover what you can do to keep both at bay!

 

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The Connection: How Gum Disease Causes Bad Breath

 

Bad breath is more than just an inconvenience; it’s often an indication of underlying oral health issues. One of the primary culprits behind persistent bad breath is gum disease. Here’s how these two are connected:

 

Bacterial Battle in Your Mouth:

  • Gum disease starts with the accumulation of bacteria in dental plaque. As it progresses, these bacteria infiltrate deeper into the pockets between your teeth and gums.
  • These pockets provide an ideal breeding ground for anaerobic bacteria. The bacteria produce sulphur compounds – these have a pungent odour, similar to rotten eggs or garlic, which is what you notice as bad breath.

 

Inflammation and Tissue Breakdown:

  • As gum disease progresses, it leads to inflammation and tissue breakdown in the gums. This creates additional spaces for bacteria to thrive and produce more sulphur compounds. It becomes a vicious cycle!

 

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Solutions: What Can I Do About Bad Breath And Gum Disease?

 

The good news is that bad breath caused by gum disease can be managed and treated effectively. Here are some key steps:

 

Visit Your Periodontist:

  • The first and most crucial step is to schedule an appointment with your Periodontist. We will assess the extent of your gum disease and create a personalised treatment plan to address it.

 

Professional Cleanings:

  • Professional dental cleanings at your Periodontal practice, will help remove plaque and tartar buildup. This reduces the amount of bacteria in your mount – and so helps your bad breath improve!

 

Home Care:

  • Your periodontist will guide you on effective oral hygiene practices. Proper brushing and flossing techniques are essential to control bacteria.

 

Periodontal Treatment:

  • In advanced cases, your periodontist may recommend more intensive treatments like gum flap surgery or Periodontal regeneration to clean deep pockets and promote gum healing.

 

Lifestyle Adjustments:

  • Quit smoking: Smoking exacerbates gum disease and bad breath. Consider quitting to improve your oral health.
  • Stay hydrated: A dry mouth can worsen bad breath. Drink plenty of water to keep your mouth moist.
  • Limit odorous foods: Foods like onions and garlic can intensify bad breath. Reducing your intake may help.

 

Regular Follow-ups:

  • Routine check-ups with your Periodontist are crucial to monitor your gum health and address any issues promptly.

 

The Bottom Line

The relationship between bad breath and gum disease is undeniable, but so is the power of effective Periodontal care.

Don’t let bad breath hold you back; be in touch with Dr Simon Stern to take the first step towards healthier gums and a fresher you today!