40% of adults across the UK are estimated to have unhealthy gums.
What Do Healthy Gums Look Like?
Healthy gums are typically a light pink colour, feel firm to touch and do not bleed during brushing or flossing. They fit snugly around each tooth, with no swelling, tenderness or signs of gum recession.
Bad breath, redness or bleeding can all be early indicators that your gums may need professional attention. If you are noticing changes in your gum health, The Perio Centre offers expert-led periodontal care tailored to prevent and treat gum disease before it progresses.
Get in touch today for dedicated support! Simply complete our enquiry form, call 0208 106 8020 or email info@periocentre.co.uk, and a dedicated member of the team will be able to help you today.
What Is The Difference Between Healthy Gums Vs Gingivitis?
- Healthy gums are pale pink, whereas gingivitis gums are red and inflamed.
- Healthy gums are firm, however gingivitis causes swelling and softness.
- No bleeding when brushing with healthy gums but gingivitis often bleeds.
- The gum line is even when healthy but gingivitis can cause puffiness or recession.
- Healthy gums result from good hygiene, whereas gingivitis comes from plaque build-up.
The Perio Centre offers expert treatment to help reverse gingivitis and restore your gums to full health. Book an appointment today!
Get Expert Gum Care At The Perio Centre
At the Perio Centre, we provide the best gum care tailored to your needs, including infected and inflamed gum treatment. Our renowned specialist, Dr Simon Stern, along with our dedicated oral hygiene team, work closely with you to develop a personalised treatment plan.
We can teach you how to keep your gums healthy and strong through effective treatment and ongoing support. So what are you waiting for? Trust us to help you restore your gum health to achieve a confident and healthy smile today!
We would love to hear from you!
Simply drop us an email or pick up the phone and one of our team will be delighted to help.
Do You Offer Sore Gum Treatment Near Me?
Yes, The Perio Centre offers dedicated gum treatment for patients based across London. Our practice is located at 107 Harley Street, London, W1G 6AL and is easily accessible via all forms of transport, with less than a 10 minute walk to multiple tube stations and bus routes, plus lots of parking available nearby.
Whether you are based in central London, or further north, south, west or east, we would be delighted to assist you with sore gum support today! Get in touch via our enquiry form, call 0208 106 8020 or email info@periocentre.co.uk to book a consultation at a time that suits you.
How To Get Healthy Gums In 3 Steps
Step 1: Consistent Oral Hygiene
Brush your teeth twice daily and floss regularly to remove plaque and prevent gum disease.
Step 2: Visit The Perio Centre
Regular visits allow you to detect gum issues and help you restore healthy gums.
Step 3: Healthy Lifestyle
It is important to eat a balanced diet, avoid tobacco and manage stress to support gum health.
Frequently Asked Questions
Why Do Healthy Gums Matter?
Healthy gums are essential because they support your teeth and protect against infection that can lead to tooth loss. Maintaining gum health also contributes to overall wellbeing, reducing risks linked to heart disease and diabetes.
What Is The Difference Between Healthy Gums And Gum Disease?
Healthy gums are firm, pale pink and do not bleed, while gum disease causes inflammation, redness, bleeding and can lead to tissue damage. Gum disease requires professional care to prevent progression and restore gum health.
What Colour Are Healthy Gums?
Healthy gums are usually a consistent shade of pale pink, although this can vary naturally with skin tone. They should look smooth and have a firm texture without signs of swelling or redness.
How Can I Get Healthy Gums Overnight?
While you cannot fully heal gums overnight, reducing inflammation is possible by maintaining good oral hygiene and rinsing with an antiseptic mouthwash. Immediate relief often comes from professional advice and gentle care.
How Long Will It Take For The Perio Centre To Help Me?
The Perio Centre tailors treatment plans to your specific needs, with many patients seeing improvement within a few weeks. Long term gum health is achieved through ongoing care and regular follow-ups with our specialist team.
What Are Signs Of Healthy Gums?
Healthy gums are usually a pale pink colour and have a smooth appearance around the teeth. They feel firm, do not bleed during brushing or flossing, and show no signs of swelling or discomfort.
Are Pink Gums Healthy?
Yes, pink gums usually indicate good gum health, but the shade can vary depending on your skin tone. It is important that gums are also firm and do not show any signs of bleeding or discomfort.
Can You Recommend A Healthy Mouthwash For Gums?
A fluoride-based mouthwash without alcohol is ideal for supporting gum health without causing dryness or irritation. Our team can recommend the best product tailored to your individual needs.
What Are The Best Foods For Healthy Gums And Teeth?
Foods rich in vitamins C and D, calcium and antioxidants, such as leafy greens, dairy, nuts and fresh fruits, can help to strengthen gums and teeth. Staying hydrated and limiting sugary snacks also supports a healthy mouth.
Is Gum Health Covered By Insurance?
Coverage depends on your insurance plan and provider. Many dental insurance policies include basic gum disease treatment, but it is best to check your specific plan for details and any limitations.