Did you know that your oral health is closely tied to your overall health? More evidence is constantly emerging of the links between gum health and systemic health in general.
So, regular periodontal checkups are a crucial aspect of maintaining both. Unlike general dental cleanings, periodontal checkups focus on the health of your gums and the structures supporting your teeth.
Many people are surprised to learn that gum disease (periodontitis) is a leading cause of tooth loss in adults. However, it’s a condition that often progresses without noticeable symptoms in its early stages, making regular checkups essential for early detection and treatment.
What Happens During a Periodontal Checkup?
During a periodontal checkup, a periodontist will examine your gums for signs of inflammation, recession, and pockets (spaces between the gums and teeth). They may also use digital imaging and X-rays to assess bone density around the teeth. By catching any issues early, periodontists can implement less invasive treatments, which will save you from more complicated and costly procedures down the line.
Your checkup may also include a comprehensive periodontal charting, where the depth of gum pockets is measured. Deep pockets can indicate gum disease progression. We will also assess for plaque and tartar build-up, ensuring that any issues are addressed promptly.

During a periodontal checkup, a periodontist will examine your gums for signs of inflammation, recession, and pockets.
What Is The Connection Between Gum Health and Overall Health?
Preventive care is always preferable to reactive care. When gum disease is left untreated, it can lead to not only tooth loss but also increase the risk of systemic conditions like heart disease, diabetes, and stroke. Studies have shown that individuals with gum disease are nearly twice as likely to suffer from heart disease compared to those with healthy gums.
Periodontal disease has also been linked to conditions such as Alzheimer’s disease, respiratory infections and pregnancy complications. By maintaining regular checkups, you can reduce your risk of these associated health concerns.
Regular checkups also allow your periodontist to help you maintain optimal oral hygiene and provide personalised tips for keeping your gums healthy.
How To Maintain Good Oral Hygiene At Home
In addition to regular visits, it is essential to maintain good oral hygiene at home by brushing and flossing effectively. Using an antimicrobial mouthwash, avoiding tobacco products and maintaining a healthy diet can all contribute to gum health.
However, remember – nothing replaces a professional periodontal evaluation. Your periodontist can provide tailored advice based on your unique oral health needs, ensuring that any developing issues are managed early.

A periodontist can provide tailored advice based on your unique oral health needs.
What Are Advanced Treatment Options for Periodontal Disease?
If gum disease is detected during a checkup, there are several advanced treatment options available. Scaling and root planing, also known as deep cleaning, can help remove plaque and tartar from below the gum line, preventing further damage. In more severe cases, surgical treatments such as gum grafting, laser therapy or guided tissue regeneration may be necessary to restore gum health and support the teeth.
Advancements in periodontal care also include minimally invasive laser treatments, which can target infected tissue with precision while promoting faster healing. We can discuss the best treatment options for your specific condition to ensure optimal outcomes.
What Is The Role of Lifestyle in Gum Health?
Your daily lifestyle choices play a significant role in maintaining healthy gums. Smoking and excessive alcohol consumption are major risk factors for periodontal disease, as they weaken the immune system and reduce the body’s ability to fight infections. A diet rich in vitamins C and D, antioxidants and omega-3 fatty acids can help strengthen your gums and reduce inflammation.
Stress management is also crucial, as high-stress levels can contribute to inflammation and increase the risk of gum disease. Regular exercise and good hydration further support overall gum health by improving circulation and flushing out toxins.
Why Choose a Specialist Periodontal Clinic?
As an award-winning specialist periodontal clinic, we are dedicated to providing the highest standard of care. Entrust yourself to the very best to ensure your teeth and health get the treatment they deserve. Prioritising your gum health now can prevent more severe issues in the future, protecting your smile and overall wellbeing for years to come.

Dr Simon Stern is a registered Specialist Periodontist at The Perio Centre. His qualifications include BDS MJDF RCS (Eng) MClinDent MPerio RCS (Ed). He lectures at both national and international conferences, and has published papers in several well-respected journals.